Breath – A 30 Day Yoga Journey | Yoga With Adriene

How to Make the Mood of Practicing Yoga

Sometimes it happens that we don’t find ourselves in the mood of practicing yoga. Although listening to that feeling is sometimes good, but if it becomes a habit then it’s really bad. In this article I talk about the 5 methods that you can use for getting rid of that habit.

Why Doing Less Sometimes Is Better Than Pushing Harder

Pushing your body a bit harder in yoga is a good thing, but sometimes it’s just better to forget the hard work and do something less for getting relaxed. And there’s nothing bad in it. In this article I talk about the 5 reasons of doing less sometimes in your yoga session.

How to Get Most Out of Yoga When You Don’t Have Proper Time

When we’ve time at a premium, we must try to get the most out of every moment that we spend on our yoga mat. I also try to get the most benefits from my yoga session when I don’t have time for a full practice, so in this article I talk about the methods that I use for accomplishing that.

How To Reap Full Benefits Of Yoga

Yoga is rapidly gaining popularity and almost every person is willing to join. If you are one of the people eager to join yoga, here are a few tips that you should put into consideration to ensure that you reap the full benefits of yoga. Be attentive in class It’s very important to listen to what the instructor is saying.

Corporate Yoga And Its Benefits

Large corporations such as AT&T, MTV, Pepsi, and HBO are introducing yoga classes in their workplaces. This is because many of these corporations have identified the benefits that come with yoga. The benefits are both on the side of the employer and on the employees.

Health Benefits Of Practising Yoga

Yoga is known for being good for your overall health, combining body, spirit and mind to promote a healthy balance and create a state of well-being that is important for a long and healthy life. Positions practiced in yoga use breathing techniques and mental concentration in order to encourage mental clarity and a physical calm. Practiced for many hundreds of years, scientists are now finally beginning to realize the real health benefits of yoga.

Where To Find Teaching Jobs As A Yoga Teacher

If you are an aspiring yoga teacher, here are three places to get teaching opportunities. Yoga studios – These provide about 5-10% of job opportunities. This is because yoga studios are usually small in size; therefore, they require just a small number of teachers on staff.

Pros And Cons Of Teaching Yoga In A Corporation

Many yoga teachers aspire teaching corporate yoga sessions. If you are one of the teachers who aspire to do so, here are pros and cons that you should consider before making the decision.

4 Worth Remembering Points for Increasing Self-Confidence While Doing Yoga

Being confident is a must while practicing yoga otherwise sometimes we can just miss out on the goal of practicing yoga. In this article I talk about 4 things at which all yogis are good enough, just for the sake of increasing our confidence.

Yoga Isn’t Snobby or Pretentious

Many people think that yoga is a pretentious and snobby fitness regime. In this article I debunk the myths that make such wrong image of yoga.

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