SET: BALANCING AURA 2 yoga live

SET: BALANCING AURA 2 yoga live

Five Slimming Tips Every Girl Should Know After spending so much time trying to lose weight, the real challenge comes in trying to maintain your body weight. Exercise and using…

SET: BALANCING AURA yoga live

SET: BALANCING AURA yoga live

Spiritual Growth in a Digital Age – Help or Harm? In today’s digital-media infused society, has it become more difficult to grow spiritually, or easier? A Yoga Teacher Training graduate…

LECTURE: UNLOADING THE SUBCONSCIOUS BURDEN yoga live

LECTURE: UNLOADING THE SUBCONSCIOUS BURDEN yoga live

The Outcome of Yoga Postures When you think about yoga, asanas come to mind. Nevertheless, yoga consists of 8 elements namely Asana, Dharana, Dhyana, Niyan, Pranayam, Pratyahar, Samadhi and Yama….

LECTURE CHAKRAS: SAHASRARA, AJNA, VISHUDDHI yoga live

LECTURE CHAKRAS: SAHASRARA, AJNA, VISHUDDHI yoga live

Why Yama and Niyama Are So Important in the Ashtanga or Eight Limbs of Yoga This article talks about yama and niyama which are rules for social and self conduct…

LECTURE: ANAHATA CHAKRA YOGA LIVE

LECTURE: ANAHATA CHAKRA YOGA LIVE

Understanding Yoga – A Brief History This article gives you a brief history and understanding of yoga; it also includes an introduction to the great yogic spiritual literature, The Bhagavad…

HEADACHE YOGA REMEDY 3 YOGA LIVE

HEADACHE YOGA REMEDY 3 YOGA LIVE

Yoga for Weight Loss – A Holistic View There is a lot of interest these days in yoga for weight loss, and in this article I will give a broad…

HEADACHE YOGA REMEDY 2 YOGA LIVE

HEADACHE YOGA REMEDY 2 YOGA LIVE

Yoga Postures for Back Pain One of the excuses we make for not exercising is because we have an aching back. Performing some simple yoga poses can help alleviate back…

HEADACHE YOGA REMEDY 1 YOGA LIVE

HEADACHE YOGA REMEDY 1 YOGA LIVE

Top Health Benefits of a Good Yoga Workout Ever felt like the weight of the world is on your shoulders? With all the responsibilities you have at work and at…

QUICK AURA FIXERS 2 set YOGA LIVE

QUICK AURA FIXERS 2 set YOGA LIVE

The Roots Of Yoga in Hindu Mythology Most people practice yoga today with little knowledge of its origins. To understand the soul of yoga, let us explore its history, stretching…

QUICK AURA FIXERS 1 set YOGA LIVE

QUICK AURA FIXERS 1 set YOGA LIVE

Yoga and Restless Leg Syndrome At this time, there is no known cure for restless leg syndrome. The most common treatments include a daily light exercise routine, cutting out caffeine…