MEDITATION TO CLEAR CHANNELS YOGA LIVE

MEDITATION TO CLEAR CHANNELS YOGA LIVE

4 Tips On Becoming The Best Yoga Instructor Becoming a yoga instructor is more of a passion than just a career. You must be a people-person since you will be…

LECTURE: MANTRAS IN OUR LIVE YOGA LIVE

LECTURE: MANTRAS IN OUR LIVE YOGA LIVE

Where Is the Evidence That Yoga Provides Anxiety Relief? In 2009, a Harvard Health Publications newsletter called the “Harvard Mental Health Letter” reviewed a number of studies involving yoga, anxiety…

MEDITATION FOR AIR TATTVA YOGA LIVE

MEDITATION FOR AIR TATTVA YOGA LIVE

5 Best Yoga Poses That Will Help Women It is obvious that most women love yoga because it makes them more flexible and sexier. It also helps them manage their…

LECTURE: OUR UNRESOLVED ISSUES YOGA LIVE

LECTURE: OUR UNRESOLVED ISSUES YOGA LIVE

How To Make Yoga Your Primary Weight Loss Program If you want to lose weight using yoga, you should treat it just like any other workout routines and do it…

SACRED SCRIPTURE SUKHMANI SAHIB yoga live

SACRED SCRIPTURE SUKHMANI SAHIB yoga live

Tips To Consider To Help Reduce Risks of Injury Many people are increasingly turning to yoga as a form of exercise and relaxation. They are also relying on yoga to…

SACRED SCRIPTURE SUKHMANI SAHIB

SACRED SCRIPTURE SUKHMANI SAHIB

4 Tips for a Healthy Yoga Practice More people than ever before are practicing yoga, and nearly anywhere you go, you can find a yoga studio offering classes in a…

SET: BALANCING AURA 3 yoga live

SET: BALANCING AURA 3 yoga live

An Introduction to Hot Yoga Bikram yoga or hot yoga is a dynamic sequence of 26 postures and 2 breathing exercises practiced in a heated room. The postures are practiced…

SET: BALANCING AURA 2 yoga live

SET: BALANCING AURA 2 yoga live

Five Slimming Tips Every Girl Should Know After spending so much time trying to lose weight, the real challenge comes in trying to maintain your body weight. Exercise and using…

SET: BALANCING AURA yoga live

SET: BALANCING AURA yoga live

Spiritual Growth in a Digital Age – Help or Harm? In today’s digital-media infused society, has it become more difficult to grow spiritually, or easier? A Yoga Teacher Training graduate…

LECTURE: UNLOADING THE SUBCONSCIOUS BURDEN yoga live

LECTURE: UNLOADING THE SUBCONSCIOUS BURDEN yoga live

The Outcome of Yoga Postures When you think about yoga, asanas come to mind. Nevertheless, yoga consists of 8 elements namely Asana, Dharana, Dhyana, Niyan, Pranayam, Pratyahar, Samadhi and Yama….