15 min Morning Yoga for Hips ? WATER ELEMENT

15 min Morning Yoga for Hips ? WATER ELEMENT

4 Questions To Ask Yourself Before You Begin Yoga Teacher Training Before you decide to begin that yoga teacher training course, there are few questions you must ask yourself. This…

10 min Morning Yoga for Energy ? FIRE ELEMENT

10 min Morning Yoga for Energy ? FIRE ELEMENT

Men Should Discover Yoga Many people think that yoga is only applicable for women but it is a wrong idea. Yoga is useful for men as well as women. It…

15 min Morning Yoga Flow ?️ AIR ELEMENT

15 min Morning Yoga Flow ?️ AIR ELEMENT

Boost Yoga and Meditation Efforts With an Air Purifier? Absolutely! There are a multitude of benefits associated with yoga and meditation. But could we enhance our efforts and protect our…

10 min Morning Yoga to Wake Up ? EARTH ELEMENT

10 min Morning Yoga to Wake Up ? EARTH ELEMENT

Five Steps to Your Home Yoga Practice I have just recently started a new full time job which means I have less time to get to a class. I made…