15 min Friday Morning Yoga for Flexibility - DAY 5

15 min Friday Morning Yoga for Flexibility – DAY 5

Yoga Poses for Kids Children, like adults, can benefit from yoga poses. Yoga poses reduce the levels of cortisol in their blood, thus protecting them against the risk of childhood…

10 min Morning Yoga Stretch with Blocks

10 min Morning Yoga Stretch with Blocks

Yoga Teacher Training: Stroke Recovery Precautions For those of you who are enhancing your yoga teacher training or for students who have had a stroke there are special precautions to…

10 min Morning Yoga Flexibility Flow

10 min Morning Yoga Flexibility Flow

Advantages of Taking Up Yoga Teacher Training for a Better Living Among the various ancient activities that were carried out, yoga is the one that has been gaining a mass…

20 min Morning Yoga Flow - Daily Stretch & Strength Routine

20 min Morning Yoga Flow – Daily Stretch & Strength Routine

Enjoy Better Life With Yoga Everyone wants to look fit and healthy. The result of this is that you live comfortable and you can also enjoy your life to the…

5 Minute Morning Yoga to FEEL YOUR BEST

5 Minute Morning Yoga to FEEL YOUR BEST

The Excitement of Beginning Yoga Beginners Yoga – The Excitement of Beginner Yoga – Congratulations for mustering the courage to take a step closer to becoming a Kundalini Yoga practitioner!…

10 min Yoga Warm-Up - Pre-Workout & Morning Yoga

10 min Yoga Warm-Up – Pre-Workout & Morning Yoga

International Yoga Training Schools to Train Professional Yoga Teachers Yoga training is a no doubt a unique and fulfilling career. The world today is characterized by speed and noise, which…