15 min Friday Morning Yoga for Flexibility - DAY 5

15 min Friday Morning Yoga for Flexibility – DAY 5

Yoga Poses for Kids Children, like adults, can benefit from yoga poses. Yoga poses reduce the levels of cortisol in their blood, thus protecting them against the risk of childhood…

25 min Morning Yoga for Tight & Sore Muscles

25 min Morning Yoga for Tight & Sore Muscles

5 Common Mistakes Yoga Practitioners Make So you have decided to learn Yoga and meditation to improve your life. You have made one of the best decisions of your life….

Intermediate Yoga Flow to FEEL GOOD (with kittens!)

Intermediate Yoga Flow to FEEL GOOD (with kittens!)

2 Yoga Poses For A Healthy Heart Every year, more than six hundred thousand persons suffer from heart disease in the western world. However, factors that cause the disease can…

DEEP STRETCH YOGA - Slow Flow for Flexibility

DEEP STRETCH YOGA – Slow Flow for Flexibility

Doga: Yoga for Dogs and Their Owners Doga is a very interesting type of yoga. It gives you the privilege to practice your favorite asanas with your furry friends. A…

10 min Morning Yoga Stretch with KITTENS 😻

10 min Morning Yoga Stretch with KITTENS 😻

Hatha Yoga And Its Numerous Benefits Yoga has been existing for a very long time, and up till now, it is still embraced by a lot of people. It has…

Full Body Yoga Flow 🐷 ANIMAL SANCTUARY FUNDRAISER

Full Body Yoga Flow 🐷 ANIMAL SANCTUARY FUNDRAISER

5 Surprising Things That May Happen To You When You Start Doing Yoga Yoga is specifically designed to help rejuvenate the body and mind, and is concerned about focusing on…

30 min Intermediate Vinyasa Yoga - MINIMAL CUES

30 min Intermediate Vinyasa Yoga – MINIMAL CUES

Routine Yoga Asanas for 20 Minutes Yoga puts you in touch with your breath, your body and slowly gets you relaxed and quiet in your mind. Aside from the inner…

Morning Yoga for Beginners - JOYFUL MORNINGS

Morning Yoga for Beginners – JOYFUL MORNINGS

Yoga: A Way to Refresh and Relax Your Life Bali is well-known place and a heaven for all types of Yoga courses. There are endless opportunities to enhance your lifestyle…

5 Minute Morning Yoga to FEEL YOUR BEST

5 Minute Morning Yoga to FEEL YOUR BEST

The Excitement of Beginning Yoga Beginners Yoga – The Excitement of Beginner Yoga – Congratulations for mustering the courage to take a step closer to becoming a Kundalini Yoga practitioner!…

30 min Intermediate Vinyasa Yoga - Full Body Flow

30 min Intermediate Vinyasa Yoga – Full Body Flow

Yoga Training Courses Can Change Your Life Intensive yoga training reveals the hidden facets of Yoga practice. These are not mostly covered in normal classes, due to the revolving door…