10 min Morning Yoga Stretch - Intermediate Full Body Yoga

10 min Morning Yoga Stretch – Intermediate Full Body Yoga

Is A Career In Yoga A New Direction To Take In Your Life? Yoga classes are given in so many settings today and instructors are able to work with the…

30 min RECLINED Yin Yoga - Deep Relaxation & Stretches

30 min RECLINED Yin Yoga – Deep Relaxation & Stretches

Kapaal Bhaati: A Great Breathing Practice! Kapaal Bhaati is easiest, most effective and least harmful of all cleansing techniques. You do not have to use any chords or liquids unlike…

10 min Morning Yoga Stretch with Blocks

10 min Morning Yoga Stretch with Blocks

Yoga Teacher Training: Stroke Recovery Precautions For those of you who are enhancing your yoga teacher training or for students who have had a stroke there are special precautions to…

30 min Yoga for Flexibility - DEEP STRETCH VINYASA

30 min Yoga for Flexibility – DEEP STRETCH VINYASA

Yoga – A Unification of a Human and His Environment Yoga offers a union of body, mind, and soul. Various poses and postures (known as – Asanas) in Yoga, help…

Yin Yoga & Affirmations for HEALTH - Yin Yoga with Blocks

Yin Yoga & Affirmations for HEALTH – Yin Yoga with Blocks

Yoga Poses And Massage Therapy As a massage therapist I prefer to give home care in the form of yoga stretches. Here are a few of the most effective ones…

8 Minute Evening Yoga - Wind Down & Chill Out Yoga

8 Minute Evening Yoga – Wind Down & Chill Out Yoga

5 Excellent Tips for a Successful Yoga Teacher Training If you are just about to head for your yoga instructor training and thinking that you will certainly return as a…

10 min Morning Yoga Stretch for an ENERGY BOOST

10 min Morning Yoga Stretch for an ENERGY BOOST

Modified Yoga Strengthen Ankles After an Injury Whether you have had a broken ankle, or torn the ligaments in the ankle or foot or extreme sprain; modified yoga can effectively…

30 minute Yoga for Flexibility - DEEP STRETCH

30 minute Yoga for Flexibility – DEEP STRETCH

How To Practice Injury Free in Your Yoga Class In modern times, yoga has turned out to be extremely useful to promote mental and physical heath. One would find a…

LIVE Vinyasa Slow Flow Stretch - NEW MOON YOGA

LIVE Vinyasa Slow Flow Stretch – NEW MOON YOGA

Benefits of Yoga Poses For Weight Loss Yoga has all around benefits on the human body and mind. Yoga has different meanings, one of which is balance and here it…

10 min Gentle Morning Yoga for Beginners

10 min Gentle Morning Yoga for Beginners

Ways To Remain Dedicated To Your Yoga Practice When we make resolutions or set our goals, we do so with the best intentions. After setting our goals, the next task…