10 min Morning Yoga Stretch - Intermediate Full Body Yoga

10 min Morning Yoga Stretch – Intermediate Full Body Yoga

Is A Career In Yoga A New Direction To Take In Your Life? Yoga classes are given in so many settings today and instructors are able to work with the…

10 min Slow Flow Morning Yoga Stretch

10 min Slow Flow Morning Yoga Stretch

Alternative Therapy: Yoga, the Best in Reduced Risk and Treatment of Metabolic Syndrome Metabolic syndrome is a condition of abnormal blood pressure, blood sugar, excess body fat around the waist……

20 min Morning Yin Yoga - HIPS & HAMSTRINGS

20 min Morning Yin Yoga – HIPS & HAMSTRINGS

How to Pick The Right Yoga Teacher Training So you’ve taken yoga classes for a while now and it’s become apparent that teaching yoga is the next step for you….

10 min Morning Yoga Stretch for an ENERGY BOOST

10 min Morning Yoga Stretch for an ENERGY BOOST

Modified Yoga Strengthen Ankles After an Injury Whether you have had a broken ankle, or torn the ligaments in the ankle or foot or extreme sprain; modified yoga can effectively…

30 minute Yoga for Flexibility - DEEP STRETCH

30 minute Yoga for Flexibility – DEEP STRETCH

How To Practice Injury Free in Your Yoga Class In modern times, yoga has turned out to be extremely useful to promote mental and physical heath. One would find a…

LIVE Vinyasa Slow Flow Stretch - NEW MOON YOGA

LIVE Vinyasa Slow Flow Stretch – NEW MOON YOGA

Benefits of Yoga Poses For Weight Loss Yoga has all around benefits on the human body and mind. Yoga has different meanings, one of which is balance and here it…

10 min Morning Yoga Flexibility Flow

10 min Morning Yoga Flexibility Flow

Advantages of Taking Up Yoga Teacher Training for a Better Living Among the various ancient activities that were carried out, yoga is the one that has been gaining a mass…

10 min Morning Yoga Full Body Stretch

10 min Morning Yoga Full Body Stretch

Effects Of Yoga On Some Medical Conditions The practice of yoga have existed for more than 5,000 years now. Currently, a lot of people have keyed into this ancient practice,…

15 min Morning Yoga for Hips ? WATER ELEMENT

15 min Morning Yoga for Hips ? WATER ELEMENT

4 Questions To Ask Yourself Before You Begin Yoga Teacher Training Before you decide to begin that yoga teacher training course, there are few questions you must ask yourself. This…