30 min Heart Opening Yoga - UPPER BODY Healing Flow

30 min Heart Opening Yoga – UPPER BODY Healing Flow

What Is Prana? According to ancient yogic wisdom, as you experience deeper and deeper levels of meditation, you come into contact with the causal plane of existence. This causal plane…

Feel Good Flow - Upper Body  |  Yoga With Adriene

Feel Good Flow – Upper Body | Yoga With Adriene

Can I Skip the P90X Yoga? I know a lot of people who complain about Yoga X in the P90X workout. I was one of them for a while. We…

Short Yoga Practice & Message #shorts

Short Yoga Practice & Message #shorts

Yoga Beginner Poses 2 If you want to begin your Yoga correctly, and therefore have the best results over time, you must first understand that there is a correct way…

30 min Sun Salutations Yoga - Strength, Balance & Flexibility

30 min Sun Salutations Yoga – Strength, Balance & Flexibility

The Psychological Benefits of Yoga While Yoga and psychology are uniquely different, they both have extremely promising futures. Both systems coexist easily, because each field is willing to adapt, and…

Triangle Pose DO'S AND DONT'S #Shorts

Triangle Pose DO’S AND DONT’S #Shorts

Yoga Healing for Pre-Existing Injuries As the benefits of practicing Yoga, to cope with chronic health concerns and pre-existing injuries, becomes more well known, the need to choose an experienced…

Date Night Yoga  |  Yoga With Adriene

Date Night Yoga | Yoga With Adriene

Find Inner Peace From Yoga This article talks about different benefits that you can get from doing Yoga classes. This is perfect for people who are interested to try yoga….

5 min Beginner Morning Yoga Stretches to WAKE UP

5 min Beginner Morning Yoga Stretches to WAKE UP

Top 3 Features You Should Look For in Yoga Pants and Active Wear With so many options for yoga pants and active wear out there it can be a little…

Day 30 - Choose  |  MOVE - A 30 Day Yoga Journey

Day 30 – Choose | MOVE – A 30 Day Yoga Journey

Ethics Education for Yoga Teachers Ethics education for Yoga teachers makes perfect sense. Whether we like it or not, Yoga students tend to judge their teachers, or have certain expectations…

Day 29 - Trust  |  MOVE - A 30 Day Yoga Journey

Day 29 – Trust | MOVE – A 30 Day Yoga Journey

Hatha Yoga: History and Benefits This article talks about the history of Hatha Yoga. It also provides readers with the benefits of practicing Hatha Yoga. Allow 24×7 Online Registration for…

Day 28 - TLC  |  MOVE - A 30 Day Yoga Journey

Day 28 – TLC | MOVE – A 30 Day Yoga Journey

3 Ways to Improve Your Health It is important for you to know about what is killing us and how we can prevent and in some cases cure these diseases….