When Was Yoga Invented? What’s the historical evidence? It seems that the current story about yoga and its praxis is far from the truth. The evidence for yoga’s history and its practice dates back thousands of years, but we know very little about its origins. Let’s look at the evidence and see what it tells us. This article will explore the ancient history of yoga, and provide some insights into the origins of yoga.
The invention of hatha yoga is credited to Krishnamacharya, an Indian scholar who chose to give up his reputation to devote himself to the practice. In the nineteenth century, Krishnamacharya began running a shala in the palace of the progressive Maharaja of Mysore. The Maharaja was a patron of traditional Indian arts and a champion of sports. He taught yogic physical culture to the royal boys.
Hathayoga originated in India, but was revived in the United States in the 1930s. Known for its physical postures, hatha yoga soon swept the country. Health magazines promoting yoga and a rise in yoga teachers made it popular. In the 1960s, Lilias Folan and Richard Hittleman began to use television to spread the word about yoga. The New Age movement and the hippie counterculture helped popularize yoga in the west.
The origins of yoga can be traced back over 5,000 years to the ancient Indus-Sarasvati civilization. The oldest known written text containing yoga information is the Rig Veda. The Rig Veda includes over 1,000 hymns and 200 mantras. During the Vedic era, yoga was practiced and perfected by Rishis. The development of yoga was then brought to the West and eventually made it a popular sport.
While there are no historical records of yoga’s origin, some evidence points to a period of time when the ancient Indus-Sarasvati civilization developed it. One of the oldest sacred texts of India is the Rig Veda, a collection of 200 scriptures. This writing is considered the “Puranic Code” and is considered the oldest work on yoga. The Puranas, a compilation of many ancient Hindu texts on yoga, are attributed to the development of yoga in the past.
Western yoga scholars believe yoga emerged from the priestly Vedic tradition. However, yogis from other cultures claim yoga techniques as their own. This is a mistake. It’s possible that yogis practiced yoga in the Middle Ages, even in Muslim countries. Muslim yogis even wrote books about it! However, they were also aware of the dangers of pranayama and asana.
While the ancient Vedic tradition of ritual sacrifice is largely unknown, yogis in the Middle Ages took the practice of asana and other physical postures seriously. During this period, the focus of yoga shifted from the mind to the body. This shift meant that yoga became a physical exercise based on the chakras, and was named Hatha yoga. The term Hatha was derived from the Sanskrit word for force, hatha.